Recipe: Crunchy oat biscuits

Rest day baking recipe: crispy crunchy oat biscuits(cookies if you’re US).  A recipe easily made vegan, lots of fibre, lots of calories & very good on yoghurt.  Of course it’s good running, climbing, cycling food. As with many of my recipes, it’s basic & adaptable; have a play.  Maybe add some cinnamon Read more…

Recipe: Pan Speziale di Certosino

Pan Speziale di Certosino.  Basically a solid, rich Italian Christmas cake, reputedly originating from the monks of Certosino.  It’s full of delicious stuff and calorie dense with a mix of carbs, fat and protein.  A bonus is it keeps well(allegedly, it’s delicious and moreish) and survives battering in running/climbing/cycling bags.  Read more…

Recipe: Oat Pancakes

It’s pancake day, so here goes with some robust & filling oat pancakes, tasty hot or cold. These are orange & ginger, but it’s a basic mix; have a play.  These are very good with warm fruit & yoghurt.   Of course, these can be made as savoury pancakes too. Read more…