Race Day

Summer’s here, and with it comes fell racing season. All over the north bunches of enthusiasts scamper updownroundacross rough ground.  Very often on a midweek evening after work, then both days at the weekend. None of these events can work though without another bunch of enthusiasts behind the scenes.  Usually Read more…

Recipe: Alpha Rocks

An old favourite this, rich almond rock cakes, crispy outside, moist and crumbly inside.  Eaten warm with apricot jam they’re the most luscious comfort food.  A mug of hot chocolate or cocoa to wash it down with is indulgent, and good.  The cakes are also, if any last to become Read more…

two stick figure runners, one holding half their leg with a speech bubble asking erm, have you got a plaster?

In My Bag: First Aid

One of a short series of pieces, looking at what I carry/use on solo, self-supported jaunts.  Though I hope folk find something helpful here, it’s just geekery really.  Why carry a first aid kit?   Well, habit for one.  And more practically if I get injured, I can maybe fix Read more…

Spring: run

A prologue, of sorts. In these interesting times, a vignette of memory from a couple of years ago. It would be wonderful to be as full of love and laughter as those two ladies who shared a good few years of life well lived. spacer Spring. Blackthorn in flower and Read more…