Rest day baking recipe: crispy crunchy oat biscuits(cookies if you’re US). A recipe easily made vegan, lots of fibre, lots of calories & very good on yoghurt. Of course it’s good running, climbing, cycling food. As with many of my recipes, it’s basic & adaptable; have a play. Maybe add some cinnamon Read more…
Pan Speziale di Certosino. Basically a solid, rich Italian Christmas cake, reputedly originating from the monks of Certosino. It’s full of delicious stuff and calorie dense with a mix of carbs, fat and protein. A bonus is it keeps well(allegedly, it’s delicious and moreish) and survives battering in running/climbing/cycling bags. Read more…
It’s pancake day, so here goes with some robust & filling oat pancakes, tasty hot or cold. These are orange & ginger, but it’s a basic mix; have a play. These are very good with warm fruit & yoghurt. Of course, these can be made as savoury pancakes too. Read more…